Diabetic Diets

diabetic diets

diabetic diets resource:

How do I manage my diabetes?

Taking responsibility for managing your diabetes and looking after yourself will help you to delay or even prevent the onset of diabetes-related complications.
To manage your diabetes well, it is very important that you:

Don’t smoke
Live a healthy lifestyle
Keep your blood glucose levels (the amount of sugar in your blood) in your target range
Keep your cholesterol and other blood fats in your target range
Keep your weight in a healthy range
Keep your blood pressure close to target level
Take your medication as prescribed

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