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information diabetes self management resource:
How do I manage my diabetes?
Taking responsibility for managing your diabetes and looking after yourself will help you to delay or even prevent the onset of diabetes-related complications.
To manage your diabetes well, it is very important that you:
- Don’t smoke
- Live a healthy lifestyle
- Keep your blood glucose levels (the amount of sugar in your blood) in your target range
- Keep your cholesterol and other blood fats in your target range
- Keep your weight in a healthy range
- Keep your blood pressure close to target level
- Take your medication as prescribed
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